Therapy for Teens


“It is so liberating to really know what I want, what truly makes me happy, what I will not tolerate. I have learned that it is no one else’s job to take care of me but me” -Beyonce Knowles

Are you a teenager experiencing the many challenges that transitioning into teen years and young adulthood brings?

Are you a parent concerned with your teen? Is your teen often isolating themselves, angry or overwhelmed? Does your teen seem withdrawn or constantly on edge? Or maybe you have seen a significant change in their eating or sleeping habits? Has there been a recent change in your teens life? a break up, divorce, change in school?

If your teen is struggling, we are here to help.

We can offer support with:

  • Academic Pressures

  • Anger Management

  • Anxiety

  • Body Image

  • Depression

  • Familial Conflict

  • Identity

  • Peer Relationships

  • Self-esteem issues

  • Stress

  • and more...

Through individual therapy, teens can strengthen vital skills such as effective communication, emotion regulation and self-awareness.

If you are a teen girl or a parent of a teen struggling with one or more of the issues above, we can help! Reach out to schedule a free consultation today.